Red mules were originally worn by Roman senators and magistrates in the 15th century. They were then worn as boudoir or bedroom slippers in the 16th century and by the 17th century they were the most popular indoor shoe worn by men and women. Today of course this iconic style has been varied greatly from flats to heels but they all share one common design style – they have no heel counter for holding the foot stable.
From a podiatry prospective, beware of wearing mules with minimally enclosed toe boxes or fine straps across the forefoot for too long. Due to the foot trying to keep the shoe on, toes are inclined to claw and there is an increased risk of digital deformity or muscle imbalance. There are many styles available that cover the foot to the midfoot and offer more stability. Here are a few of our favourites of late –
These Gucci mules with embellished dragon motif and embellished heels would work well with jeans, black dress pants or a LBD. The lower heel height makes for happy forefeet and the upper is made of a soft leather which should improve overall comfort of the foot.
What about these gorgeous Chanel mules with their iconic pearl detailing on the heel. While they are perfectly matched with denim in this shot we would like to see them with a long silk slip dress. These shoes will require some clawing of the toes to keep them on, so perhaps not the best choice for a day of shopping!
These are our favourites of the moment. We’re not usually a fan of anything with bows but the thickness of the tie makes the shoe look edgy and works well this this outfit. The block heel is a stable choice and the midfoot is almost entirely covered which will aid in overall comfort.
Are you loving mules at the moment? Leave us a comment and let us know, we’d love to hear.
Until next time,
E&E
Image credits – Pinterest. Please contact us at hello@the-well-heeled.com to credit your image.
